4 Ways to Enjoy Life More - Part 1
4 ways to enjoy life more. The first and most important is to be your own best friend.
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Dale Darley
- Sep 22
- 9 min
Transforming Your Self-Talk: Using Affirmations to Develop Greater Self-Confidence
Self-talk, or the way we talk to ourselves, has a significant impact on our self-confidence. The words we use when we talk to ourselves...
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Dale Darley
- Aug 7
- 8 min
Memoir And Dealing with Traumatic Memories
Memories and writing your memoir can be healing, revealing, and fun. But not always. Or at least initially. Writing your memoir may bring...
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